Alcohol addiction could have long term effects on your body and mental health. If not treated you will end up losing everything in life. The addiction of alcohol is very hard to let go, but not impossible. There is a treatment for it and many alcoholics have undergone the treatments and are sober living today. There are a lot of support groups, online sources and rehabilitation centers that have been a great help for effected people over the past.
But alcoholism is found in youngsters and elderly people and sadly the recent researches shows that the number of youngsters being alcoholic are growing every day. The main cause of alcohol addiction could be bad company, emotional breakthrough, trying just for fun or family issues. There are many alcohol recovery counseling topics that have been discusses a lot and that are highlighted below.
1.       Sober living community, this was one of a kind community created where people lived together and shared their success stories. They stay sober all day controlling their addiction for alcohol and they support and help each other get through the addiction.
2.       Real life stories, there are different platforms where people share their success stories that motivates the alcoholics to cut down their addiction and change their life to a sober living.
3.       Face to face counseling, everyone wants to be heard, hence the one on one sessions of counseling play a great role where they share the personal issues that triggered the alcohol abuse and how to overcome that.
4.       Finding sobriety through meditation, meditation and exercise is very important for your mind and system. Exercises help deal with stress in a healthy way. You build up a routine after a long time and you engage in new things and activities you never get to think about.
5.       The follow-ups, follow-ups are done once the treatment sessions are over. Follow ups are necessary since the person gets out from the addiction things change after that they might need to make new friends and make new goals. Yet the follow ups are supposed to make sure that the individual is okay and is able to take the change positively.

Intervention services

Every addiction story is different; hence the treatments also differ as per the intensity of addiction. The intervention is designed to help different types of families go through hard times. These are techniques that are designed yet the best kind of intervention is the love and care the individual receives from their family members. The counselor makes the intervention plans to set the meetings. There are four different types of interventions that is suggested by the counselor to the patient's family.
1.        Simple intervention
2.       Classical intervention
3.       Family system intervention
4.       Crisis intervention

Alcohol addiction counseling

There are many people who are motivated to get the help to recover from the addiction and some just don’t. The willingness is a big step to recovering from alcoholism. There is a tendency in people who stay in denial for the use of alcohol addiction and they end up losing everything and regretting it. There are five steps to alcohol addiction counseling for recovering alcoholics.

·         Step 1; Precontemplation
In this stage the alcoholic is in the state of denial regarding their addiction as they are scared and confused. Hence the recovery team helps the alcoholic understand the consequences of the addiction and motivate them to get sober living.
·         Stage 2; Contemplation
Here the alcoholic is aware if their condition and think of it and give themselves in for recovery. At this stage they are ready to talk and engage but still are not fully open to recovering.
·         Step 3; Preparation
At this stage the alcoholic has made it a commitment to recover from the addiction and make the change in their life. The team hep the individual and empower him to creating new goals in life.
·         Step 4; Action
The individual actively takes part in recovering and they are sure about the change.
·         Step 5; Recovery
The individual has fully recovered and knows how to overcome the triggers and temptations that lead them back to addiction.


Alcohol rehab and treatment San Antonio TX

There are free alcohol, drug and other rehab centers in San Antonio Texas. Here people can take the first step in taking help towards recovering from their addictions. You can get toll free numbers online and get free consultation from an alcohol or drug counselor. If you find hard to get resources to get alcohol treatment then there are resources online, they help locate the treatment centers for you.